Tag Archives: superfoods

Why Chlorella is a Must Have Superfood

chlorella benefitsChlorella Benefits

One of the most important super foods is Chlorella, a microscopic green freshwater plant with a concentrated supply of 20 different vitamins, minerals, protein, and other health and skin nutritional benefits. It provides one of the highest natural sources of chlorophyll and also contains iron, iodine, Zinc, lysine, and Essential Fatty Acids.

Chlorella is 60% protein and contains 19 amino acids (including the 8 essential amino acids). With more Beta Carotene than carrots, and chock full of vitamins and minerals, it may be the most powerful super food.

This microalgae is a pure, whole, natural food that can be taken safely on a daily basis. Chlorella causes the good bacteria in the stomach to multiply and therefore improves digestion and the assimilation of nutrients. An added bonus is Chlorella rejuvenates and reproduces its own cells with the highest natural sources of nucleic acids, DNA and RNA. Both are involved in cellular repair and growth. As we age, the amount of nucleic acids in our body declines. Chlorella replenishes them, helping you to both look and feel younger and healthier.

Chlorella provides a natural heavy metal detox. As many as 23 heavy metals may be circulating in your body, including mercury, arsenic, cadmium, and lead. Chlorella will bind to these metals and other toxins but it’ll take at least three months to clear the metal from the system, depending on the daily Chlorella dosage. It truly is an amazing super food that can be beneficial to everyone.

Initially, you will notice improvements in digestion, the elimination of bad breath, and a clearing of constipation. As toxins are gradually removed from the system, your skin will look healthier and the body will start to function properly, and with a noticeable increase in energy.

Find the best quality raw organic Chlorella in our Fountain of Youth Superfood Blenz.

<3, Nicole

15 Superfoods for Beautiful Skin, Healthy Hair & Vibrant Health

Superfood Powder

The Science behind Fountain Of Youth Superfood Powder:

Wondering how this amazing supplement may possibly achieve such great results? Take a look at the ingredients:

Acai berries is reknowned for its power to fight the signs of aging, the queen of anti-aging. It has essential amino acids, polyphenols, flavonoids, iron, magnesium, potassium, calcium, and a whole lot of vitamins like B1, B2, B3, C, and E. it contains anthocyanins which have been shown to help mental function, concentration, memory, and boost mental clarity. In addition to helping capillary health and upping your oxygen uptake while reducing age-related vision loss, the berries also pack a punch for maintaining your healthy body weight, boosting your hair’s shine, and developing strong nails.

Alma is also known as Amalaki and Indian Gooseberry. It’s often called the great rejuvenator because of its benefits. It helps hair and nails grow while helping to prevent wrinkles and early grey hair.  It nourishes your brain, improving your mental functions, while also flushing toxins out of your body, and acting as a coolant. Alma is believed to help fortify the liver, spleen, heart, and helps digestion. It can help prevent the thickening of vessel walls related to oxidants and improve blood vessel flexibility.  Alma not only enhances your cellular regeneration, it’s also an antibacterial that curbs free-radical cholesterol oxidation in your heart and arteries. Plus, alma strengthens your bones and teeth,giving you something to smile about.

Goji Berries
Scientific studies have shown that goji berries contain high levels of antioxidants, vitamins, and minerals, along with phytonutrients and polysaccharides. The little berries have 18 amino acides, vitamins A, B1, B2, B6, C and E, and beta carotene. Goji berries have been used for eye problems, skin rashes, psoriasis and allergies, insomnia, to improve liver health, and to help balance blood sugar levels. It also has a number of other uses, like helping to reduce sugar cravings, making the immune system stronger, increasing longevity and helping to prevent the signs of premature aging. Goji berries are also believed to help protect the liver, improve eye health and vision, maintain healthy blood sugar and blood pressure levels, aid normal kidney function, improve fertility, help with sexual friction, and help reduce obesity. That’s big wallop for such a small red berry.

Ashwagandha has been used in India for years to help patients with mental malfunctions, like amnesia. That’s because it can increase your brain’s acetylcholine receptor activity, improving memory and enhancing cognitive functions. Along with improving both memory and general mental function, ashwagandha can also help you fight fatigue—both mental and physical. It can help battle occasional panic attacks or anxiety, depression, and mood swings. It’s also believed to support your immune system.

This anti-aging sea vegetable helps to strengthen your thyroid and regulate your metabolism. It’s packed with iodine, potassium, beta-carotene, algin, and other minerals. It also has calcium, iron, phosphorous, and sodium. It acts as a scavenger, finding and helping to remove or reuse chemicals, drugs, heavy metals and radioisotopes in your body. It enhances immune response and immunity. If you are estrogen sensitive or have elevated estrogen secretion, bladderwrack may help control the situation. It can act as an antiviral, anticoagulant, anti-inflammatory, and antithrombotic properties.

Chlorella is a nutrient-rich detoxifier for your body. This powder contains highly digestible chlorella created via pure tank cultivation. Cultivating it this way helps to improve the flavour, colour, and smell and is free of contaminants and heavy metals. The chlorophyll helps with deep cleansing and helps add more than 20 easy-to-digest vitamins and minerals. This rich source of beta-carotene is a powerful antioxidant that helps fight free radicals, slowing down the signs of aging. It also has 19 amino acids that may help your body’s tissue and cell regeneration. It contains most of the components of vitamin B complex and a hearty dose of protein as well. So, what can all this do for you? It may enhance your immune system with its antiviral properties, cleanse the bowel, help remove heavy metals and other toxins from your body, help the friendly bacteria grow to help digestion, and boost your energy level. If you’re on a diet, chlorella can help support your weight loss. It even acts as a natural deodorant and freshens your breath.

Corcydeps Mushroom Extract
You may remember hearing about the cordyceps mushroom during the 1992 Olympic Games when Chinese athletes credited the mushroom for boosting their performances. A traditional Chinese medicine staple, it’s used to improve circulation, boost the respiratory system and immune system, improve sexual function and as a general health tonic since it’s believed to help increase energy levels, stamina, appetite, endurance and sleep. Extract from a corcydeps mushroom can improve oxygen absorption, support adrenal gland function, and help you get that night of beauty sleep that you crave. It also may help you fight depression, boost blood circulation, and fight allergies and asthma. It’s been used to treat infertility and impotency, to combat cellular mutation (by increasing polysaccharides), support your kidney and lungs, and fight the common cold and flu.

Green Papaya
Here’s another fruit packed with powerful, natural vitamins, enzymes, and phytonutrients. Not only is green papaya packed with potassium, magnesium, and vitamins A, B, C, and E, it also has a synergistic effect when you combine it with other dense fruits. That helps your body’s digestion process and can up the amount of nutrients you absorb. Those raising enzyme levels can help your body’s immune system and help prevent urinary track infections.  It helps rejuvenate your skin. Green papaya can ease nausea and constipation. Another benefit, which sounds a little gross, is that it helps eliminate parasites from your body.

Maca root may help and support your hormones and even battle acne. With all that hormone-boosting, it may also help with fertility, digestion, energy levels, and all things sexual. Its adaptogens help your body resist disease by providing physiological health and emotional health benefits. It can help improve sleep, help you adapt to stress, and help to reduce daily aches and pains. It’s been used to treat PMS and menopause—especially hot flashes and nighttime sweats.  One of the most amazing impacts you’ll see from maca root is its effect on your skin. It can help skin become firmer, smoother, and younger-looking. Maca root can also help you fight hair loss and maintain thick, glorious locks by protecting the hair bulb and promoting keratinocyte synthesis.

Raw spirulina is an awesome source of protein. It also has bitamin B complex, beta-carotene, vitamin E, carotenoids, manganese, zinc, copper, iron, selenium, and gamma linolenic acid. So what does this powerhouse do for your body? It can help support your immune system and promotes a healthy inflammatory response. Spirulina can protect your body from oxidative stress and studies have suggested that it provides benefits for the heart and brain as well. Since ancient times, it’s been used as a antioxidant, antiviral medication, weight loss aid and more. It’s one of the rare food sources that actually has GLA, an essential fatty acid, along with RNA. Spirulina may help cellular detoxification, along with healthy blood sugar levels. It’s highly digestible, rich in antioxidants, and helps your body maintain normal blood pressure. If you’re looking to lose a few pounds, it can help curb hunger and boost your energy.

Sea Buckthorn
Never heard of sea buckthorn? It’s the only plant known to have the essential fatty acids 3, 6, 7, and 9. Sea buckthorn helps fight the signs of aging, eases acne, and can help you get the radiant complexion you’ve been looking for. Grown high in the Himalayas, it’s been used in Asia to help relieve coughing, boost digestion, alleviate pain, and aid blood circulation. Sea buckthorn has a whopping 190 biologically-active compounds—and counting! It has everything from vitamins A, B1, B2, C, D, K, and P to 42 lipids to folate and flavonoids to 20 minerals. This means that it may be able to boost cardiovascular health, give your gorgeous skin complexion, help blood sugar levels stay healthy, and rejuvenate your cells. It’s also been used to help burns heal, reduce swelling, improve brain function, and boost energy. Another benefit for your skin is the protection against the signs of premature aging and reducing cellular mutations.


Alfalfa helps to balance the acids in your body and acts as a natural laxative and diuretic—that means it keeps your skin clear AND your colon happy. It’s believed to be an excellent source of vitamins A, B, C, D, E, and K, as well as zinc, calcium, and antioxidants. It can help to detoxify your urinary tract and help ease infections. Alfalfa can reduce the excess water retention from your bladder and has a strong alkaline effect on your body. One of its more well-known effects is as a blood and liver purifier, helping to remove chemicals and heavy metals. It may also help to ease joint problems, skin issues like ance, and bad breath. If you have digestive problems, alfalfa may ease indigestion, gastritis, and other digestive troubles while also reducing inflammation in the stomach lining. Its combination of high magnesium and calcium can help to reduce migraine pain. Alfalfa is believed to help reduce bad forms of cholesterol and plaques, stabilize blood sugar levels, improve pituitary gland function, and stimulate your immune system. All that vitamin K helps dark eye circles too.

Noni Fruit
Noni fruit is another great source of antioxidants, polysaccarhides, vitamins, amino acids, and minerals. It’s believed to help you maintain a healthy immune system by stimulating the growth of white blood cells and digestive system while boosting your energy levels. After being used for thousands of years by traditional healers, science has confirmed the many benefits of noni fruit. It may help with anti-aging, depression, digestion, fatigue, and thyroid function.

Mangosteen has antioxidants, along with anti-inflammatory and antibiotic compounds. A fully ripe mangosteen has the xanthones gartanin, beta-disoxygaranin, and normangostin. These may be beneficial to your cardiovascular health, heal cells that have been damaged by free radicals, slow the visible effects of aging, fight mental and physical deterioration and help ward off degenerative diseases. It’s also believed to have an impact on eczema and skin disorders.

Pomegranates help to fight the visible signs of aging and promote longevity by battling the free radicals in your body. They can also help your body fight osteoarthritis and reduce painful arthritis inflammation. Along with keeping your PSA levels stable, pomegranates can help oxygen levels in your heart. It’s another fruit that can fight intestinal and circulatory parasites, along with reducing cell damage and mutation.

Get them all in one powerful formula:  Fountain Of Youth Superfood Powder :)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease or existing condition. Always consult a physician before taking any supplement if you are: Pregnant, nursing, taking medication or have a medical condition. :)

Superfood Skin Boosters

Foods For Beautiful SkinYou are what you eat when it comes to beauty, especially.  Why not start your week off with some skin nourishing superfoods!  Eat your way to becoming the best beauty you can be.   Your skin will be plump and vibrant but you will feel more confident and I bet some of those extra pounds can drop right off with the right beauty foods!

Superfoods for Glowing Skin

Raisins – These sweet little treats are packed with resveratrol since they are just dried red grapes.  Need a reminder of the benefits of resveratrol, read this!  It is an antioxidant that slows down the aging process.  Look for Monukka raisins if you can but either way get them organic!

Pomegranate – This red seeded fruit contains ellagic acid that help you skin heal quickly.  Did you know it is a natural sunscren?  Drink pomegranate juice to boost your UV light protection by 25%, pretty cool!  You can also add fresh pomegranate juice to your sunscreen for additional protection.  Pomegranates are filled with powerful antioxidants.

Olives and Olive Oil – I <3 olives!!  Olives should be purchased raw for the best nutritional benefits.  Next time you eat an olive or put some olive oil on your salad know that it contains oleic oil.  Oleic oil will help plump your skin making wrinkles and lines less noticeable.  Nice!

Green Tea – Skin cells age, sad I know!  As they get older they don’t regenerate as often when we are young, which gives you a dull, sallow complexion.  Green tea helps your cells live longer, for a younger more radiant you!  It also helps your collagen fight off free radicals and protects against sun damage.

Carrots – A great snack!  Carrots are an amazing source of beta-carotene, this helps prevent your skin from prematurely aging and can even reverse any damage your skin has know!

Nicole <3