How To Give Yourself Reflexology

Reflexology is massage method used to treat illness and to help relieve tension by pressing reflex points on your feet, hands or head.  Each point is linked to a part on your body.   I use to regularly get reflexology treatments on my feet that I did feel helped my overall well being.  I found this is a book called Body Beautiful.    Give it a try!

Nicole <3

DIY Reflexology

Leave a Reply

Your email address will not be published. Required fields are marked *