Hemp Seeds Benefits Will Make Your Skin Glow

Hemp Seed Benefits

Hemp Seeds for Beauty and Vitality

The critical importance of Essential Fatty Acids for healthy skin makes the oil in hemp seeds a highly effective skin care and cosmetic product. Hemp is the only food that supplies all dietary needs in one source – and the only food that can sustain human life without any other source of nutrition.

Hemp seeds are one of the most nutritious and easily digestible food on the planet, full of protein, essential amino acids and Essential Fatty Acids.  They are also know as hemp hearts.

These oils can actually permeate through the skin and nourish skin cells directly. For this reason, hemp oil is beneficial for skin conditions such as eczema or psoriasis not to mention full of anti-aging properties. For the health of skin and hair, nourishing and balancing hemp oil is now added to a multitude of soaps, shampoos, skin lotions, lip balms, conditioners and other natural skin-care products.

The Hemp seed is an excellent source of protein and contains a variety of vitamins, minerals and Essential Fatty Acids. Essential Fatty Acids are needed for the health of the heart and to lower total cholesterol, including LDL (bad) cholesterol by decreasing cellular build-up in the arteries.   Because Essential Fatty Acids make up a large portion of the brain, hemp is especially beneficial for brain health, particularly memory function.

The benefits of Hemp are many. This super seed provides:
More required amino acids (proteins) than milk, meat or eggs.
A complete protein source – much more balanced and digestible than soy products.

About 47% oil, 78% of which is Omega 3 & 6 – the essential fats.
All the essential or Omega fats required for human health.
Several times more Omega 3 essential fat than any fish.
More energy than energy bars, without their sugar and with less saturated fat.

Hemp is suitable for those unable to eat gluten, sugar, milk, nuts and meat.

Health Benefits of Consuming Hemp

Lowers blood LDL cholesterol levels
Lowers blood pressure
Improves cardiovascular circulation & function
Improves organ function
Improves immunity levels
Increases energy levels and metabolic rate
Reduces symptoms of PMS and menstrual cramps
Reduces inflammation and the symptoms of arthritis
Improves recovery of muscles after exercise
Reduces and treats dry skin and hair conditions & prevents wrinkles

These benefits can produce a reduction in many degenerative diseases through preventive nutritional measures.

You can easily add these to salads, eat them by the handful, or add them to raw dessert recipes.  They are not meant to be cooked with, the seed nor the oil.

Nicole <3

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